[vc_row align=”text-center” full_width=”1″ full_height=”0″ particles=”0″ css=”.vc_custom_1490820818903{padding-top: 77px !important;padding-bottom: 55px !important;background-color: #45aaff !important;}”][vc_column][vc_column_text el_class=”quote”]”Once you find your reason to be healthy,
I will give you the knowledge &
the confidence to do so!”[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”0″ full_height=”0″ row_padding=”no_bottom_padding” particles=”0″ css=”.vc_custom_1490820907999{margin-top: 0px !important;background-color: #ffffff !important;}”][vc_column width=”2/3″][vc_column_text]
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Having lived the typical “American diet” for over 50 years, I understand all too well how it diminishes our quality of life. I am one of the very few in the field of nutrition that has lived that destructive lifestyle having survived and reversed its negative effects, I understand the hurdles that everyone faces when trying to improve his or her health. As a result I have a powerful and significant health message to share.
With my support and knowledge in this field, you too can return to good health. It is never too late to change. My biggest message is one of hope and optimism for anyone that wants to bring quality back into their life, regardless of age, gender or how far down the road of poor eating you have traveled. Once you understand and see the obstacles presented to you, it’s very simple to correct. I have done all the hard work and homework to help you achieve these goals. I look forward in sharing that knowledge and supporting you in your goals.
[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”250″ img_size=”full” alignment=”center” css_animation=”bottom-to-top” el_class=”paul”][vc_tta_accordion active_section=”10″ css=”.vc_custom_1490820480256{margin-top: -35px !important;}”][vc_tta_section title=”My Credentials” tab_id=”1488316166759-a990d84d-65d8″][vc_column_text]Certified Health Coach
Institute of Integrative Nutrition
2012
Health Counseling
School of Liberal Studies
University of New York (Purchase College)
2012
American Association of Drugless Practitioners
Professional Member
2012-Present[/vc_column_text][/vc_tta_section][vc_tta_section title=”Professional Instructors” tab_id=”1488316166787-5d25aecc-c241″][vc_column_text]Barry Sears , PhD
Zone Diet
Dr. Walter Millett
Debra Ford
Drug Addiction
Marion Nestle PhD
Obesity
Lawrence Kushi Sc.D
Macrobiotics
David Wolfe
Raw Foods
Lynn Goldstein, MS, RD,CDN
Digestion
Bernie Siegel , MD
Healing and the Importance of Love
John Douillard, PhD
Ayurveda
Colette Heimowitz
Atkins Diet
Arthur Agatston, MD
South Beach Diet
Barry Sears, PhD
Zone Diet) (Omega 3’s
David Katz, MD
Flavor Point Diet
Mark Hyman, MD
PBS host
Neil Bernard, MD
Vegan Diet
Cardiologist
Stephan Rechtschaffen, MD
Allergies
T. Colin Campbell, PhD
The Chinese Study
Howard Lyman
Factory Farming
Andrew Weil, MD
Arizona StateCollege
Paul Pitchford, MS
Chinese Medicine and Body Awareness
Annemarie Colbin, PhD
Women’s Health
Michael Jacobson, PhD
Food Safety
Deepak Chopra
Deep Consciousness & the Theory of Attaining True Happiness[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][/vc_row][vc_row full_width=”0″ full_height=”0″ particles=”0″ el_class=”services” css=”.vc_custom_1522339474032{background-image: url(https://www.returntogoodhealth.com/wp-content/uploads/2017/02/consultation.jpg?id=257) !important;}”][vc_column width=”1/3″][vc_single_image image=”156″ alignment=”center”][vc_column_text]
Most people desire to be healthier but have no idea where or how to begin. Finding trusted knowledge is the first step. Learning how to apply that knowledge is the second. I will teach you how to re-invest in the biggest and most important asset you will ever own, your health![/vc_column_text][plethora_button button_text=”RETURN TO GOOD HEALTH” button_link=”url:http%3A%2F%2Fwww.returntogoodhealth.com%2Fcontact-paul%2F|||” button_size=”btn-lg” button_align=”text-center” button_with_icon=”0″][/vc_column][vc_column el_class=”service-border” width=”1/3″][vc_single_image image=”157″ alignment=”center”][vc_column_text]
My seminars are a great way for me to tell my personal story to others about how I improved my health by making simple life changes. It is a very positive message and lifestyle for all to follow. My services include speaking for businesses; organizations, churches, faith-based groups, fitness centers, 55+ communities and all communities of all types throughout New Jersey.[/vc_column_text][plethora_button button_text=”SCHEDULE A SEMINAR” button_link=”url:http%3A%2F%2Fwww.returntogoodhealth.com%2Fcontact-paul%2F|||” button_size=”btn-lg” button_align=”text-center” button_with_icon=”0″][/vc_column][vc_column width=”1/3″][vc_single_image image=”158″ alignment=”center”][vc_column_text]
I perform group sessions with businesses, churches, 55+ communities and organizations of all types throughout New Jersey. This group learning is a great way for you and people in your community to learn more about their health. I can focus on specific topics of interest or provide a general health overview.[/vc_column_text][plethora_button button_text=”SETUP A GROUP SESSION” button_link=”url:http%3A%2F%2Fwww.returntogoodhealth.com%2Fcontact-paul%2F|||” button_size=”btn-lg” button_align=”text-center” button_with_icon=”0″][/vc_column][/vc_row][vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1493307718484{background-color: #ffffff !important;}”][vc_column][vc_text_separator title=”Testimonials” border_width=”2″][plethora_testimonials id=”59020e8344e8e”][/vc_column][/vc_row][vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1523020243632{background-color: #cccccc !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1523020286959{padding-right: 20px !important;padding-left: 20px !important;}”][plethora_headinggroup subtitle=”View my most recent newsletter, with articles and updates relating to healthy living.”]
[/plethora_headinggroup][vc_single_image image=”262″ img_size=”full” alignment=”center” style=”vc_box_border” border_color=”white” onclick=”custom_link” img_link_target=”_blank” link=”https://www.returntogoodhealth.com/wp-content/uploads/2018/04/current-newsletter.pdf”][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1523020276583{padding-right: 20px !important;padding-left: 20px !important;}”][plethora_headinggroup subtitle=”Check back monthly for a new fact about health, healthy eating and it’s effect on your body.”]
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The average person’s heart beats between 60-100 times per minute. It will pump about 1.5 gallons of blood in that period of time, circulating 100,000 gallons at the end of the day.
If you clasp your two fists together that is about the size of your heart. Now try squeezing those fists 80 times per minute, 24 hours a day non-stop for the rest of your life. This is impossible to do, but not for your heart.
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